AITAJUOKSUT ULKORADOILLA (ei muutoksia edellisvuoteen)

 

Sarja             Matka/          Aitoja/           Alkusileä/     Välit/             Loppusileä/  Korkeus/

                      m                   kpl                 m                   m                   m                   cm

 

M                   110               10                 13,72            9,14              14,02            106,7

ja M22          200               10                 18,29            18,29            17,10            76,2

                      400               10                 45,00            35,00            40,00            91,4

M19              110               10                 13,72            9,14              14,02            99,0*

                      300               7                    50,00            35,00            40,00            91,4

                      400               10                 45,00            35,00            40,00            91,4

M17              110               10                 13,72            8,90              16,18            91,4

                      300               7                    50,00            35,00            40,00            84,0

P15               100               10                 13,00            8,50              10,50            84,0

ja P14           200               10                 16,00            19,00            13,00            76,2

P13 ja P12  60                 6                    11,50            7,50              11,00            76,2

P11 ja P10  60                 7                    10,50            6,50              10,50            60

Aitakorkeus 99 cm on vuoden 2006 alusta ollut IAAF:n stadardi M19-sarjan pika-aitoihin. Sen asemesta voidaan myös käyttää meillä yleisiä 100 cm:n korkuisia aitoja.

 

N                   100               10                 13,00            8,50              10,50            84,0

ja N22           200               10                 16,00            19,00            13,00            76,2

                      400               10                 45,00            35,00            40,00            76,2

N19               100               10                 13,00            8,50              10,50            84,0

                      200               10                 16,00            19,00            13,00            76,2

                      300               7                    50,00            35,00            40,00            76,2

                      400               10                 45,00            35,00            40,00            76,2

N17               80                 8                    12,00            8,00              12,00            76,2

                      100               10                 13,00            8,50              10,50            76,2

                      200               10                 16,00            19,00            13,00            76,2

                      300               7                    50,00            35,00            40,00            76,2

T15               80                 8                    12,00            8,00              12,00            76,2

ja T14           200               10                 16,00            19,00            13,00            76,2

T13 ja T12   60                 6                    11,50            7,50              11,00            76,2

T11 ja T10   60                 7                    10,50            6,50              10,50            60

 

AITAJUOKSUVIESTIT (ei muutoksia edellisvuoteen)

 

Sarja             Matka/          Aitoja/           Alkusileä/     Välit/             Loppusileä/  Korkeus/

                      m                   kpl                 m                   m                   m                   cm

 

M19              4 x 100         10                 11,75            8,50              11,75            91,4

M17              4 x 100         10                 11,75            8,50              11,75            84,0

P14-15         4 x 80           8                    12,00            8,00              12,00            76,2

P12-13         4 x 60           7                    11,00            7,00              7,00              76,2

N19               4 x 100         10                 11,75            8,50              11,75            76,2

N17               4 x 100         10                 11,75            8,50              11,75            76,2

T14-15         4 x 80           8                    12,00            8,00              12,00            76,2

T12-13         4 x 60           7                    11,00            7,00              7,00              76,2

 

ESTEJUOKSUT

 

Matka/m       Irtoeste/kpl   Vesieste/kpl                                            Korkeus cm/n                    Korkeus cm/m

 

3000             28                 7                                         76,2                                    91,4

2000             18                 5                                         76,2                                    91,4             

1500             12                 3                                         76,2                                    91,4

 

P/T14-15

 

Uutena tutustumislajina näille sarjoille on 1500 m:n estejuoksu. Siinä sekä tytöillä että pojilla estekorkeutena on 76,2 cm.